Gluten-Free Menu2018-12-04T15:41:15+00:00

Gluten-Free Menu


Omission IPA $4.25

Deep Eddy Martini $8.00

Tito’s Vodka $8.00


Jumbo Shrimp Cocktail

Served with house made cocktail sauce.
Four shrimp – $13
Half a Dozen – $20
Dozen – $35

King Crab Cocktail $18

Served with Buster sauce

Whole Lobster Cocktail $30

Served with cocktail sauce

Steamed P.E.I. Mussels $13

1 lb of fresh mussels, N’djua sausage in a smoked Calabrian butter sauce *No Baguettes*

Clams Casino $13

Baked whole clams, bacon, piemento and green pepper

Smoked Seafood Sampler $16

Irish smoked salmon smoked scallops, smoked mussels, smoked petite shrimp, smoked bluefish and smoked deviled egg. Served with capers, onions cocktail sauce and mustard sauce. *Without Pumpernickel*

Wild Spanish Octopus $15

Marinated Spanish octopus cooked sous vide served with Yukon potato, crumbled sausage, pickled chili, arugula

Chilled Seafood Platter $35

Shrimp, oysters, clams & mussels
with whole chilled lobster 55
with 1 lb. Alaskan King crab leg 80
with chilled lobster & 1 lb. Alaskan King crab leg 99

Cherrystones on the Half Shell

Fresh cherrystones from Cape Cod. Served with cocktail sauce, horseradish, ponzu sauce. *No Ponzu Sauce*
Each – $1.60
Half a Dozen – $9
Dozen – $17

Oysters on the Half Shell

Wellfleet, Damariscotta, Katama Bay
Each – 3.25
Half a Dozen – 19
Dozen – 35

Lunch Fish Market

All lunches are served with potato and vegetable. Fish market lunches are available broiled or sautéed only. *No Ritz crumb topping*

Fresh Rainbow Trout $13
Gulf Shrimp $13
Fresh Georges Bank Sole $13
Fresh North Atlantic Haddock $15
Fresh North Atlantic Salmon $15
Fresh Atlantic Halibut $20
Fresh Scallops $20
Fresh Swordfish $20


Seafood Mixed Grill $15

Broiled skewers of tuna, swordfish, gulf shrimp and fresh vegetables brushed with lemon herb vinaigrette. Served with jasmine rice.

Tenderloin Tips and Shrimp $15

Grilled beef tenderloin tips with grilled shrimp in a lemon butter sauce. Served with jasmine rice and vegetable.

Pesto Scallops and Shrimp $15

Pan seared scallops and gulf shrimp, served over linguine and oven roasted tomatoes in a pesto cream sauce. *Use GF Pasta*

Shrimp Scampi $13

Shrimp sautéed with white wine, fresh garlic, chopped fresh tomato and fresh basil. Served on linguine and garnished with parmesan and romano cheese. *Use GF Pasta*

Beef and Shrimp Pad Thai $14

A stir-fried rice noodle dish with Bistro filet, shrimp, lime, toasted sesame seeds, green onion, bean sprout, egg and cilantro topped with chopped cashews.

Ahi Tuna Bowl *No Sweet Potato $14

Chopped fresh Ahi Tuna with a soy marinade over jasmine rice with crisp sweet potatoes and micro cilantro.

Salmon with Tomato Basil Vinaigrette $15

Fresh North Atlantic salmon fillet, grilled and topped with tomatoes, basil, scallions and garlic in olive oil and balsamic vinegar. Served with jasmine rice and vegetable.

Lunch Steak $18

6 oz broiled beef tenderloin, served with mashed potato and vegetable.

Lunch Chicken $15

Broiled or grilled chicken breast. Served with mashed potato and vegetable.


*Gluten-Free Soy Sauce Only* Available with Soy Wraps for and extra charge of $1.00

Fresh Tuna Sashimi $16

Center cut tuna, slightly chilled and sliced. *Not Blackened*

Firecracker $15

Lobster, avocado, fried sweet potato and spicy mayonnaise, served inside out with black sesame seeds. *No Fried Sweet Potato*

Spicy Tuna Roll $14 *No Panko

Tuna, cucumber, spicy mayo, wasabi sauce, scallions, brown butter panko, sesame seeds.

Vegetarian Roll $10

Avocado, cucumber and asparagus, inside out with black sesame seeds.

The Sole Roll $12

Thinly sliced smoked salmon with avocado, cucumber, asparagus and spicy mayonnaise.

Rainbow Maki $14

Tuna, salmon, avocado, cucumber and cream cheese.

Tuna Crunch $15

Tuna, fried sweet potato, avocado, spicy mayonnaise. *No Fried Sweet Potato*

California Shrimp Roll $13

Shrimp with avocado and shaved cucumber.


Warm Lemon Tarragon Shrimp Salad $14

Seared gulf shrimp over mixed greens. Garnished with bacon bits and walnut pieces. Drizzled with Dijon tarragon dressing. *No Bacon, Grilled Shrimp*

Seafood Cobb Salad $17

Shrimp, crab, smoked mussels, bacon, avocado, tomatoes, hard-boiled egg, feta cheese, scallion, romaine lettuce, and green goddess dressing.

Grilled Salmon Salad $16

Over spinach, fresh strawberries, pickled red onion, bleu cheese, toasted pine nuts dressed with a honey and whole grain mustard vinaigrette.

Mandarin Chicken Salad $13

Red and Nappa cabbage, carrots, water chestnuts, crispy wonton strips, Mandarin oranges served with seasoned grilled chicken tossed in a ginger vinaigrette. **No Wonton Strips**

The Following can be Added to the Salads Below
Grilled Chicken $7, Cajun Trout $7,  Grilled Shrimp $7,  Cajun Salmon $9

Wedge Salad $6

Cataline French dressing with bleu cheese crumbles over iceberg lettuce wedge, cherry tomatoes, sesame seeds.

Burrata Salad $9

Red cherries, fresh burrata cheese, shaved asparagus, red onion tossed in an apricot vinaigrette.

Caesar Salad $9

Fresh Chipped romaine lettuce with our house made Caesar dressing, croutons, grated parmesan cheese and parmesan crisp. **No Croutons**


Tuna Barcelona $30

Yellowfin tuna steak coated with cracked black peppercorns, sliced and stuffed with feta cheese, sun-dried tomatoes, scallions and basil, then grilled to medium rare. Finished with a lemon beurre blanc and served with roasted garlic mashed potatoes and vegetable.

Cajun Seared Black and Blue Swordfish $32

Blackened swordfish served with sautéed bacon, green apple and Brussels sprouts. Served with Fontina and gorgonzola au gratin potatoes finished with a balsamic reduction. *Grilled Swordfish*

Fresh Tuna Steak Sashimi $30

Yellowfin tuna, slightly blackened to extra rare, with rice noodle salad. Served with soy sauce, wasabi, pickled ginger and marinated seaweed salad * Not Blackened, No Rice Noodle Sub. Sushi Rice, No Drizzle, GF Soy Sauce Only*

Seafood Sautée $27

Lobster meat, shrimp and scallops sautéed in garlic, leeks, fennel and clam juice served over squid ink trombette pasta. *GF pasta*

New York Sirloin $30

Twelve ounces of well-marbled and closely trimmed New York Sirloin, served with Yukon Gold mashed potatoes and grilled asparagus topped with bleu cheese butter and demi glace.

Filet & Sea Scallops $37

Choice Black Angus Filet and grilled sea scallops served with Yukon Gold mashed potatoes and grilled asparagus with demi glace.

Filet and Lobster Tail $37

Choice Black Angus Filet and hard shell Maine lobster tail served with Yukon Gold mashed potatoes and grilled asparagus with demi glace.

Dinner Fish Market

All dinners are served with potato and vegetable. Fish market dinners are available broiled or sautéed only. * No Herb Ritz Crumbs *

Gulf Shrimp $22
Fresh Georges Bank Sole $22
Fresh Idaho Rainbow Trout $23
Fresh North Atlantic Haddock $24
Fresh North Atlantic Salmon $24
Fresh Atlantic Halibut $28
Fresh Tuna Steak (always cooked medium rare) $29
Fresh Swordfish $30
Fresh Sea Scallops $30

Steamed Dinners

New England Lobster Bake $40

One pound each of steamed steamers and mussels, a 1 lb. steamed lobster, and potatoes, served with drawn butter.

Steamed Lobsters

Served with potato and vegetable.
1 lb. – $30
1.5 lb. – $37
2 lb. – $46
3 lb. – $65

Alaskan King Jumbo Crab Legs $70

One pound of steamed Alaskan King jumbo crab legs, served with drawn butter, rice pilaf and vegetable.


Cheesecake $10

Over two inches thick, lightly browned cake flavored with lemon and vanilla, choice of strawberries.

White Chocolate Créme Brûlée $10

Rich custard with a caramelized sugar top.

Chocolate Tulip Cup $10

Milk and white chocolate swirled tulip cup filled with a light, fluffy white chocolate mousse, served with raspberry purée.

Flourless Chocolate Cake $10

Decadent thoroughly dark chocolate cake, ganache glaze. Served with vanilla ice cream.

Sorbet $10

Three scoops of delicious, creamy sorbet specially made for The Sole Proprietor. Lemon or Blueberry.

Chocolate Gelato $10

Three scoops of VIA Italian Table’s house made chocolate gelato


Sautéed Spinach and Garlic $5

Seaweed Salad $5

Mashed Yukon Gold Potatoes (seasoned, or garlic) $5

Steamed Broccoli $5

Crimini Mushrooms $6

Oven Roasted Red Bliss Potatoes $5

Jasmine Rice $5