Gluten-Free Menu


Omission IPA $4.25

Grainger’s $8.00

Tito’s Vodka $8.00


Jumbo Shrimp Cocktail

Served with house made cocktail sauce.
Four shrimp – $13
Half a Dozen – $19
Dozen – $36

King Crab Cocktail $18

Served with Buster sauce

Whole Lobster Cocktail $30

Served with cocktail sauce

Steamed P.E.I. Mussels $13

1 lb of fresh mussels, N’djua sausage in a smoked Calabrian butter sauce *No Baguettes*

Clams Casino $13

Baked whole clams, bacon, piemento and green pepper

Smoked Seafood Sampler $17

Irish smoked salmon smoked scallops, smoked mussels, smoked petite shrimp, smoked bluefish and smoked deviled egg. Served with capers, onions cocktail sauce and mustard sauce. *Without Pumpernickel*

Wild Spanish Octopus $15

Marinated Spanish octopus cooked sous vide served with Yukon potato, crumbled sausage, pickled chili, arugula

Chilled Seafood Platter $36

Shrimp, oysters, clams & mussels
with two chilled lobster tails 56
with 1 lb. Alaskan King crab leg 80
with two chilled lobster tails & 1 lb. Alaskan King crab leg 99

Cherrystones on the Half Shell

Fresh cherrystones from Cape Cod. Served with cocktail sauce, horseradish, ponzu sauce. *No Ponzu Sauce*
Each – $1.60
Half a Dozen – $9
Dozen – $17

Oysters on the Half Shell

Wellfleet, Damariscotta, Katama Bay
Each – 2.95
Half a Dozen – 17
Dozen – 32

Boat to Table Lunch

Gulf Shrimp $13
George’s Bank Sole $15
North Atlantic Haddock $15
North Atlantic Salmon $15
Atlantic Halibut $19
Sea Scallops $17
Swordfish $17

Dress it Up
Add a butter, sauce, or topping to dress up your fish.

Bang Bang Sauce
Lemon Pepper Butter
Bacon Onion Jam
Lemon Caper Sauce
King Crab Oscar Add $10

Sautéed Spinach and Garlic $3

Yukon Gold Mashed Potatoes $3

Roasted Asparagus $4

Parmesan Roasted Broccoli $3

Roasted Fingerling Potatoes $3

Jasmine Rice $3

Butternut Squash $3

Sautéed Crimini Mushrooms $3


Seafood Mixed Grill $15

Broiled skewers of tuna, swordfish, gulf shrimp and fresh vegetables brushed with a roasted garlic butter sauce served with jasmine rice.

Prime Bistro Steak and Shrimp $15 * no romesco sauce

6oz prime bistro steak paired with grilled shrimp. Served with roasted asparagus and romesco sauce.

Pesto Scallops and Shrimp $15

Pan seared scallops and gulf shrimp, served over linguine and oven roasted tomatoes in a pesto cream sauce. *Use GF Pasta*

Shrimp Scampi $13

Shrimp sautéed with white wine, fresh garlic, chopped fresh tomato and fresh basil. Served on linguine and garnished with parmesan and romano cheese. *Use GF Pasta*

Seafood Stew $14

Haddock, shrimp, squid and mussels in a Portuguese style stew.

Ahi Tuna Bowl *No Sweet Potato $14

Chopped fresh Ahi Tuna with a soy marinade over jasmine rice with crisp sweet potatoes and micro cilantro.

Salmon with Tomato Basil Vinaigrette $15

Fresh North Atlantic salmon fillet, grilled and topped with tomatoes, basil, scallions and garlic in olive oil and balsamic vinegar. Served with roasted fingerling potatoes.

Lunch Steak $18

6 oz broiled beef tenderloin, served with mashed potato and vegetable.

Lunch Chicken $15

Broiled or grilled chicken breast. Served with mashed potato and vegetable.


*Gluten-Free Soy Sauce Only* Available with Soy Wraps for and extra charge of $1.00

Fresh Tuna Sashimi $16

Center cut, Yellowfin tuna, slightly chilled and sliced. *Not Blackened*

Firecracker $15

Lobster, avocado, fried sweet potato and spicy mayonnaise, served inside out with sesame seeds. *No Fried Sweet Potato*

Spicy Tuna Roll $14 *No Panko

Tuna, cucumber, spicy mayo, wasabi sauce, scallions, brown butter panko, sesame seeds.

Vegetarian Roll $10

Avocado, cucumber and asparagus, inside out with sesame seeds.

The Sole Roll $13

Thinly sliced smoked salmon with avocado, cucumber, asparagus and spicy mayonnaise.

Rainbow Maki $14

Tuna, salmon, avocado, cucumber and cream cheese.

Tuna Crunch $15

Tuna, fried sweet potato, avocado, spicy mayonnaise. *No Fried Sweet Potato*

California Shrimp Roll $13

Shrimp with avocado and shaved cucumber.


Seafood Cobb Salad $17

Shrimp, crab, smoked mussels, bacon, avocado, tomatoes, hard-boiled egg, feta cheese, scallion, romaine lettuce, and green goddess dressing.

The Following can be Added to the Salads Below
Grilled Chicken $7, Seared Shrimp $7,  Grilled Salmon $9, Grilled Bistro Steak $7, Chilled Lobster Meat $10

Wedge Salad $6

Cataline French dressing with bleu cheese crumbles over iceberg lettuce wedge, cherry tomatoes, sesame seeds.

Burrata Salad $9

Red cherries, fresh burrata cheese, shaved asparagus, red onion tossed in an apricot vinaigrette.

Caesar Salad $9

Fresh Chipped romaine lettuce with our house made Caesar dressing, croutons, grated parmesan cheese and parmesan crisp. **No Croutons**

Pear & Walnut Salad $9

Romaine and arugula tossed with a honey tarragon vinaigrette, walnuts, dried cranberries and Bleu cheese. Topped with red wine poached pears.

Spinach Salad $9

Spinach and arugula tossed with bacon vinaigrette, candied pancetta, confit shallots and slow roasted roma tomatoes, topped with Parmesan crisps.


Tuna Barcelona $29

Yellowfin tuna steak coated with cracked black peppercorns, sliced and stuffed with feta cheese, sun-dried tomatoes, scallions and basil, then grilled to medium rare. Finished with a lemon beurre blanc and served with jasmine rice and roasted asparagus.

Cajun Seared Black and Blue Swordfish $32

Blackened swordfish served with sautéed bacon, green apple and Brussels sprouts. Served with Fontina and gorgonzola au gratin potatoes finished with a balsamic reduction. *Grilled Swordfish*

Fresh Tuna Steak Sashimi $29

Yellowfin tuna, slightly blackened to extra rare, with rice noodle salad. Served with soy sauce, wasabi, pickled ginger and marinated seaweed salad * Not Blackened, No Rice Noodle Sub. Sushi Rice, No Drizzle, GF Soy Sauce Only*

Seafood Sautée $27

Lobster meat, shrimp and scallops sautéed in garlic, leeks, fennel and clam juice served over squid ink trombette pasta. *GF pasta*

New York Sirloin $30

Twelve ounces of well-marbled and closely trimmed New York Sirloin, served with Yukon Gold mashed potatoes and roasted asparagus topped with bleu cheese butter and demi glace.

Filet & Sea Scallops $37

Choice Black Angus Filet and grilled sea scallops served with Yukon Gold mashed potatoes and roasted asparagus with demi glace.

Filet and Lobster Tail $37

Choice Black Angus Filet and hard shell Maine lobster tail served with Yukon Gold mashed potatoes and roasted asparagus with demi glace.

Dinner Boat to Table

Fish market dinners are available broiled, grilled, or oven roasted only. * No Herb Ritz Crumbs *

Super Jumbo Shrimp $27
Fresh Georges Bank Sole $25
Fresh North Atlantic Haddock $25
Fresh North Atlantic Salmon $25
Fresh Atlantic Halibut $29
Fresh Tuna Steak (always cooked medium rare) $29
Fresh Swordfish $29
Fresh Sea Scallops $29

Dress it Up
Add a butter, sauce, or topping to dress up your fish.

Bang Bang Sauce
Lemon Pepper Butter
Bacon Onion Jam $
Lemon Caper Sauce
King Crab Oscar Add $10

Sautéed Spinach and Garlic $5

Yukon Gold Mashed Potatoes $5

Roasted Asparagus $7

Parmesan Roasted Broccoli $5

Roasted Fingerling Potatoes $5

Jasmine Rice $5

Sautéed Crimini Mushrooms $6

Butternut Squash $5

Coleslaw $5

Steamed Dinners

New England Lobster Bake $40

One pound each of steamed steamers and mussels, a 1 lb. steamed lobster, and potatoes, served with drawn butter.

Steamed Lobsters

Served with French fries and coleslaw. **substitute French fries

1 lb. – $30
1.5 lb. – $37
2 lb. – $46

Alaskan King Jumbo Crab Legs $70

One pound of steamed Alaskan King jumbo crab legs, served with drawn butter, rice pilaf and vegetable.


Cheesecake $10

Over two inches thick, lightly browned cake flavored with lemon and vanilla, choice of strawberries.

White Chocolate Créme Brûlée $10

Rich custard with a caramelized sugar top.

Chocolate Tulip Cup $10

Milk and white chocolate swirled tulip cup filled with a light, fluffy white chocolate mousse, served with raspberry purée.

Flourless Chocolate Cake $10

Decadent thoroughly dark chocolate cake, ganache glaze. Served with vanilla ice cream.

Sorbet $10

Three scoops of delicious, creamy sorbet specially made for The Sole Proprietor. Lemon or Blueberry.

Chocolate Gelato $10

Three scoops of VIA Italian Table’s house made chocolate gelato


Sautéed Spinach and Garlic $5

Seaweed Salad $5

Mashed Yukon Gold Potatoes (seasoned, or garlic) $5

Steamed Broccoli $5

Crimini Mushrooms $6

Oven Roasted Red Bliss Potatoes $5

Jasmine Rice $5