Gluten-Free Menu


Omission IPA $4.00

Deep Eddy Martini $8.00


Jumbo Shrimp Cocktail

Served with house made cocktail sauce.
Four shrimp – $12.99
Half a Dozen – $18.99
Dozen – $29.99

Sautéed Mussels $11.99

Sautéed with sweet chili sauce *No Baguettes*

Clams Casino $11.99

Baked whole clams, bacon, piemento and green pepper

Irish Smoked Salmon $10.99

Smoked in the Irish tradition by Ducktrap Farms in Belfast, Maine. Thinly sliced on pumpernickel with capers, onions and mustard sauce. *Without Pumpernickel*

Smoked Seafood Sampler $14.99

Irish smoked salmon smoked scallops, smoked mussels, smoked petite shrimp, smoked bluefish and smoked deviled egg. Served with capers, onions cocktail sauce and mustard sauce. *Without Pumpernickel*

Chilled Seafood Platter $29.99

Shrimp, oysters, clams & mussels
with whole chilled lobster 39.99
with 1 lb. Alaskan King crab leg 74.99
with chilled lobster & 1 lb. Alaskan King crab leg 89.99

Cherrystones on the Half Shell

Fresh cherrystones from Cape Cod. Served with cocktail sauce, horseradish, ponzu sauce. *No Ponzu Sauce*
Each – $1.60
Half a Dozen – $8.99
Dozen – $16.99

Fresh Little Necks

Each – $1.60
Half a Dozen – $8.99
Dozen – $16.99

Oysters on the Half Shell

Wellfleet, Damariscotta, Oyster of the Day
Each – 2.75
Half a Dozen – 16.00
Dozen – 30.00

Lunch Fish Market

All lunches are served with potato and vegetable. Fish market lunches are available broiled or sautéed only. *No Ritz crumb topping*

Fresh Rainbow Trout $12.99
Gulf Shrimp $12.99
Fresh Sole $12.99
Fresh North Atlantic Haddock $14.99
Fresh North Atlantic Salmon $14.99
Fresh Ora King Salmon $18.99
Fresh Scallops $19.99
Fresh Swordfish $19.99


Seafood Mixed Grill $14.99

Broiled skewers of tuna, swordfish, gulf shrimp and fresh vegetables brushed with lemon herb vinaigrette. Served with herbed rice pilaf.

Pesto Scallops and Shrimp $14.99

Pan seared scallops and gulf shrimp, served over linguine and oven roasted tomatoes in a pesto cream sauce. *Use GF Pasta*

Shrimp Scampi $12.99

Shrimp sautéed with white wine, fresh garlic, chopped fresh tomato and fresh basil. Served on linguine and garnished with parmesan and romano cheese. *Use GF Pasta*

Beef and Shrimp Pad Thai $13.99

A stir-fried rice noodle dish with Bistro filet, shrimp, lime, toasted sesame seeds, green onion, bean sprout, egg and cilantro topped with chopped cashews.

Ahi Tuna Bowl *No Sweet Potato $13.99

Chopped fresh Ahi Tuna with a soy marinade over jasmine rice with crisp sweet potatoes and micro cilantro.

Lobster and Mussel Taco *Grilled Taco  $13.99

Two corn tortillas with shredded celery leaf, romaine lettuce, cucumber and apple slaw, chipotle roasted corn aioli.

Salmon with Tomato Basil Vinaigrette $14.99

Fresh North Atlantic salmon fillet, grilled and topped with tomatoes, basil, scallions and garlic in olive oil and balsamic vinegar. Served with herbed rich pilaf and vegetable.

Lunch Steak $17.99

6 oz broiled beef tenderloin, served with mashed potato and vegetable.

Lunch Chicken $14.99

Broiled or sautéed chicken breast. Served with mashed potato and vegetable.


*Gluten-Free Soy Sauce Only* Available with Soy Wraps for and extra charge of $1.00

Fresh Tuna Sashimi $15.99

Center cut tuna, slightly chilled and sliced. *Not Blackened*

Firecracker $14.99

Lobster, avocado, fried sweet potato and spicy mayonnaise, served inside out with black sesame seeds. *No Fried Sweet Potato*

Spicy Tuna Roll $13.99

Tuna with spicy mayonnaise, served inside out with black sesame seeds.

Vegetarian Roll $9.99

Avocado, cucumber and asparagus, inside out with black sesame seeds.

The Sole Roll $11.99

Thinly sliced smoked salmon with avocado, cucumber, asparagus and spicy mayonnaise.

Rainbow Maki $13.99

Tuna, salmon, avocado, cucumber and cream cheese.

Tuna Crunch $14.99

Tuna, fried sweet potato, avocado, spicy mayonnaise. *No Fried Sweet Potato*

California Shrimp Roll $12.99

Shrimp with avocado and shaved cucumber.


Available dressings: Balsamic Vinaigrette, Bleu Cheese, Peppercorn Ranch, Oil & Vinegar

Warm Lemon Tarragon Shrimp Salad $13.99

Seared gulf shrimp over mixed greens. Garnished with bacon bits and walnut pieces. Drizzled with Dijon tarragon dressing. *No Bacon, Grilled Shrimp*

Harvest Salad $8.99

Mixed greens, tomato, cucumber, red onion, candied walnuts, craisins, green apple in a cranberry vinaigrette.

The Following can be Added to the Salads Below
Grilled Chicken $6, or Cajun Trout $6, or Grilled Shrimp $6, or Cajun Salmon $6

House Salad $5.99

Mixed field greens with a cucumber and tomato.

Caesar Salad $8.99

Romaine lettuce tossed with our Caesar dressing. *No Croutons*

Wild Beet and Local Smoked Gouda Salad $8.99

Field greens, red beet, carrot, walnut and fennel tossed with Smith’s Farmstead smoked Gouda and Sleepy Hollow maple cider vinaigrette.

Pear and Walnut Salad $9.99

Field greens tossed with a honey tarragon vinaigrette, walnuts, dried cranberries and Bleu cheese. Topped with red wine poached pears.


Tuna Barcelona $29.99

Yellowfin tuna steak coated with cracked black peppercorns, sliced and stuffed with feta cheese, sun-dried tomatoes, scallions and basil, then grilled to medium rare. Finished with a lemon beurre blanc and served with roasted garlic mashed potatoes and vegetable.

Cajun Seared Black and Blue Swordfish $31.99

Blackened swordfish served with sautéed bacon, green apple and Brussels sprouts. Served with Fontina and gorgonzola au gratin potatoes finished with a balsamic reduction. *Grilled Swordfish*

Seared Salmon, Shrimp & Hoisin Wasabi $25.99

Seared North Atlantic Salmon fillet and shrimp with a hoisin wasabi drizzle, served with herbed rice pilaf and vegetable. *No Hoisin Drizzle, Grilled Not Seared*

Fresh Tuna Steak Sashimi $29.99

Yellowfin tuna, slightly blackened to extra rare, with rice noodle salad. Served with soy sauce, wasabi, pickled ginger and marinated seaweed salad * Not Blackened, No Rice Noodle Sub. Sushi Rice, No Drizzle, GF Soy Sauce Only*

Seafood Sautée $26.99

Lobster meat, shrimp and scallops sautéed in garlic, leeks, fennel and clam juice served over squid ink trombette pasta. *GF pasta*

New York Sirloin $29.99

Twelve ounces of well-marbled and closely trimmed New York Sirloin. Served with garlic mashed potato and vegetable.

Herb Seared Statler Chicken Breast *Grilled $21.99

Over lentils, bacon, carrots, onion, spinach and cherry tomato topped with a roasted chicken velouté.

Filet & North Atlantic Salmon $34.99

Choice Black Angus Filet and Grilled North Atlantic Salmon Filet served with potato and vegetable.

Filet & Sea Scallops $36.99

Choice Black Angus Filet and grilled sea scallops served with potato and vegetable.

Filet and Lobster Tail $36.99

Choice Black Angus Filet and hard shell Maine lobster tail served with potato and vegetable.

Bistro Steak and Lobster Tail $29.99

Bistro steak and hard shell Maine lobster tail served with lardo and root vegetable hash over butternut squash purée.

Dinner Fish Market

All dinners are served with potato and vegetable. Fish market dinners are available broiled or sautéed only. * No Herb Ritz Crumbs *

Gulf Shrimp $21.99
Fresh Sole $21.99
Fresh Idaho Rainbow Trout $22.99
Fresh North Atlantic Haddock $23.99
Fresh North Atlantic Salmon $23.99
Fresh Ora King Salmon $26.99
Fresh Tuna Steak (always cooked medium rare) $28.99
Fresh Swordfish $29.99
Fresh Sea Scallops $29.99

Steamed Dinners

New England Lobster Bake $39.99

One pound each of steamed steamers and mussels, a 1 lb. steamed lobster, and potatoes, served with drawn butter.

Steamed Lobsters

Served with potato and vegetable.
1 lb. – $28.99
1.5 lb. – $36.99
2 lb. – $42.99

Alaskan King Jumbo Crab Legs $59.99

One pound of steamed Alaskan King jumbo crab legs, served with drawn butter, rice pilaf and vegetable.


Cheesecake $8.99

Over two inches thick, lightly browned cake flavored with lemon and vanilla, choice of strawberries.

White Chocolate Créme Brûlée $8.99

Rich custard with a caramelized sugar top.

Chocolate Tulip Cup $8.99

Milk and white chocolate swirled tulip cup filled with a light, fluffy white chocolate mousse, served with raspberry purée.

Flourless Chocolate Cake $8.99

Decadent thoroughly dark chocolate cake, ganache glaze. Served with vanilla ice cream.

Sorbet $8.99

Two scoops of delicious, creamy sorbet specially made for The Sole Proprietor. Lemon or Blueberry.

Chocolate Gelato $8.99

Three scoops of VIA Italian Table’s house made chocolate gelato


Sautéed Spinach and Garlic $4.99
Mashed Yukon Gold Potatoes (seasoned, or garlic) $4.99
Steamed Asparagus $5.99
Sautéed Portabello Mushrooms $5.99
Oven Roasted Red Bliss Potatoes $4.99
Herbed Rice Pilaf $4.99